Keep track today of how many times you worried about something that is happening or might happen. If you believe that God is taking care of you, you must practice putting the problems out of your mind and simply enjoying the moment.
Based on a prayer found on http://www.prayer-and-prayers.info/christian-prayers/prayer-for-anxiety.htm
Dear Lord,
I need you now for I am full of fear.
Reading your Word and resting in your arms weaves a wall around me,as I ask you to come and take my burdens.You take each burden, one by one. I know you care or me and help me what carry what I can not carry alone. Replace them with your humble and gentle yoke so that I will find rest for my soul today. I receive your gift of peace that you pour into my mind and heart. Thank you that I can lie down tonight in peace and sleep. I know that you, Lord, will keep me safe. I am not afraid because you are always with me. Please keep me daily, Lord, in your perfect peace.
Amen
My Bible Study Notebook 